A morning of Yogalates with Sophie Shieff - CrossingxPaths + Together Bespoke Catering

A morning of Yogalates with Sophie Shieff - CrossingxPaths + Together Bespoke Catering

38.00

Sunday April 2nd 2017

8:30am - 10:30am

Milford Beach Reserve, next to Milford Cruising Club

Come and experience a unique fusion of yoga and Pilates balancing strength, flow and stretching postures with the wonderful Sophie Shieff - CrossingxPaths. Sophie has a special way of guiding you to gently build heat within the body, while harmonising mindfulness and breath in a one hour class. This unique blend will sooth, heal and nourish the mind and body, and the morning doesn't end there! Finish your Sunday morning class with cold coconut water and our favourite breakfast bowls from Together Bespoke Catering. There are three delicious bowls to choose from and as per usual, everyone recieves a small Yoga & Social gift bag. Stretch, sit down and relax - picnic style - overlooking Milford beach.

All levels welcome!

BYO MAT

Weather permitting and full refunds for cancellation

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